By the time you finish reading this page, you'll know exactly
why and what kind of nutritional supplement you should include
as part of your daily health protocol.
Let's
face it, almost everybody wants to live a long,
healthy life. But maintaining the strict dietary
and exercise regimen needed to do this isn't always so
easy.
One of the best ways to "cheat" is to include
powerful nutritional
super supplements as part of your
daily routine. It's a lot easier
to take a high quality supplement everyday than to avoid
all fast
food, eat spinach around the clock, and devote 2 hours a
day to exercise.
If you're health conscious at all then you probably already
take a daily multi-vitamin with the recommended dietary
allowance.
That might be a good start -- if it contains the
right type of nutrients, and if the
manufacturer uses the right delivery system, so that
the nutrients are released in the right place at the right
time.
A daily nutritional supplement is important
because the foods that we eat - even if we try to eat
healthy - are not nearly as nutritious as they once
were.
This is simply a result of modern farming practices.
Many studies show that even healthy foods like spinach,
tomatoes, corn, potatoes, and other crops, have a great deal
less vitamin and mineral content than they did 30, 40, and 50
years ago, because of the way foods are farmed, which affects
the soil they are raised in.
To make matters worse, many respected doctors, scientists and
researchers believe that most chronic and life-threatening
diseases are caused by nutritional deficiencies or
imbalances.
Everything within your body is about
balance.
Too much of one substance and not enough of another throws
that balance off. This causes damage to the cells of the
body... and that leads to aging.
For example, free radical molecules perform some necessary
functions within the cells of the body, but without the
balancing presence of antioxidants, they go hay-wire and start
damaging DNA strands. This DNA damage is one of the causes of
aging, but it is not the only cause.
Chronic
inflammation, another example, has been linked to
a variety of health problems. Arthritis is an obvious one,
but heart disease and cancer are also caused by chronic
inflammation.
Researchers have found that
synthetic anti-inflammatory drugs are not
effective against chronic inflammation,
although they may provide some temporary relief
from joint pain and other symptoms of
inflammation.
Natural anti-inflammatory agents present in fruits,
vegetables, fish, and other foods can effectively fight chronic
inflammation. Some foods, such as high amounts of transfats,
cause inflammation. A few of the nutrients that can
reduce and prevent inflammation include flavonoids, alpha
lipoic acid, carnosine, turmeric, glutathione and
resveratrol.
You've probably heard of inflammation and the
damaging effects of free radicals. But have you heard of
glycation... or methylation?
Glycation is even more dangerous to your
health than free radicals. The process of
glycation is complex, but basically, it interferes
with your cells' ability to get the amino acids that they
need from the protein-rich foods that you eat.
Your digestive system breaks down large protein
molecules into smaller amino acids, which are then re-combined
to form the different proteins that are needed to create cells,
fibers, tendons, ligaments, cartilage, joints, and bones.
When glycating agents, which are primarily simple
carbohydrates and sugars, interfere with this process, cellular
reproduction slows down. The result is pain, muscular
weakness, fatigue... and eventually chronic
disease.
There is good news -
As antioxidants prevent free radical damage, an amino acid
complex called carnosine prevents glycation and is
an effective anti-aging therapy.
Methylation is something like the opposite of glycation -
methylation is essential to life. If
it isn't working at optimum levels, you’ll start to have health
problems... which may include heart disease, liver disease,
depression, and high cholesterol.
The body’s methylation processes naturally slow down
due to age, disease, and malnourishment.
To restore balance, the necessary nutrients include the B
vitamins, folic acid, Tri-methyl-glycine (TMG) and SAM-e. The
importance of SAM-e to improve methylation is significant. But
most supplements that contain it are ineffective, because
stomach acid renders it inactive.
A quality supplement must have what is called an
enteric coating that allows it to pass
through your stomach and into the small intestine, where
it can be broken down and enter the bloodstream. Then it can go
to work.
Your daily multi-vitamin probably contains some antioxidants
and B-vitamins, but very few supplements on the market contain
antioxidants like flavonoids, alpha lipoic acid, turmeric,
glutathione, resveratrol, B-vitamins, carnosine, TMG, and
SAM-e. An enteric coating is rarely included, because it costs
more.
The importance of carnosine, resveratrol, TMG and SAM-e are
not heavily advertised, because again, they are expensive
ingredients.
A pharmaceutical company is about to release their own line
of resveratrol supplements, although they are calling them
prescription drugs. Those of us that pay attention to
research concerning unique nutritional supplements have
been taking resveratrol for years and will continue to do
so, without paying the price that the pharmaceutical
company will charge.
There is another problem with most vitamin supplements on
the market. The antioxidants that they contain are most often
synthetic, not natural. The synthetic versions of
vitamins are "similar" to those found in nature, but they are
not "identical" and they do not provide the same health
benefits.
For example, numerous studies have shown the health benefits
of vitamin E in the prevention of free radical damage, the
improvement of circulation, for tissue repair, to reduce
inflammation, and reduce the risk of cancer.
But when researchers try to duplicate these results using
the synthetic form of vitamin E, it cannot be done. In fact,
synthetic vitamin E may actually be bad for your health,
because it is derived from toxic petroleum byproducts.
The bottom line is that most supplement companies do
not use the correct form of a nutrient (natural) and they do
not use the correct delivery system, which in most cases, is a
tablet with an enteric coating.
Here's where things get really good:
Through years of research and being a
health-buff, I have found one nutritional super supplement that
offers everything discussed here so far.
To get all of the nutrients mentioned above, as well as all
of the nutrients listed below, such as:
- Vitamin D
- Minerals, including calcium, magnesium, potassium and
zinc
- Trace elements, including iodine and molybdenum
- Enzymes, including amylase and lipase
- Other amino acids, including ATP, arginine, lysine,
proline and taurine
- Carotenoids (vegetable forms of the A-vitamins)
- Herbal extracts like green tea and ginkgo biloba
You could take a handful of different pills and spend
hundreds of dollars or more per month. Or, you can do what I do
now and take Xtend-Life’s Total Balance Supplement. If
you take the recommended dosage, the cost is $48.25 per
month and you get 76 different bio-active ingredients, every
day.
There
is no better value for the money that I have found and
I've been taking and researching supplements religiously
for more than 30 years.
Over the years, I have thrown away bottle after bottle or
simply pushed it to the back of the shelf. Not only were they
ineffective, some of them, like B-vitamins without an enteric
coating, actually made me feel a little sick until I
stopped.
I say stop wasting money... get healthier... and possibly
even extend your life span.
The benefits of each of the 76 different supplements are
explained in great detail at the Xtendlife website.
Visit their site and learn more.
If you don't have to worry about your health and how to feel
your best, imagine the time and energy you'll have for the
things you enjoy most in life.
With no exaggeration, this could be the
best thing that you ever do for
yourself.
Don't delay... Do it today!
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